Headaches

What causes headaches?

A common condition, most people experience headaches from time to time. They occur when nerve endings called nociceptors become irritated. While headaches usually subside quickly, some people experience chronic, repeated episodes that interfere with their daily lives. 

Many factors can trigger headaches, including:

• Stress
• Diet/certain foods
• Lack of sleep
• Dehydration
• Poor posture
• Caffeine
• Alcohol
• Intense physical activity
• Hormonal changes
• Certain medications
• Strong odors
• Allergies
• Eye strain
• Injury

If you experience frequent, recurring headaches, Shoreline Acupuncture offers effective holistic therapies to relieve pain and improve overall well-being.

Are there different types of headaches?

Shoreline Acupuncture treats many types of headaches, including:

Migraines

Migraines are severe, throbbing headaches often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. They can last for hours or even days and are typically one-sided.

Tension headaches

These headaches cause a dull, aching pain that feels like a tight band around the head. They usually develop from muscle tension or stress and are one of the most common types of headaches.

Sinus headaches

Sinus headaches cause inflammation and congestion in the facial cavities, leading to pain and pressure in the forehead, cheekbones, and nose areas. 

Cluster headaches

These headaches can be excruciating. They typically occur in clusters or groups and strike one side of the head.

Hypertension headaches 

Hypertension, or high blood pressure, can lead to a throbbing pain at the back of the head.

Temporal headaches

Temporal headaches cause pain in the temple area of the head, usually resulting from muscle tension.

What are the benefits of acupuncture for headaches?

Acupuncture offers many benefits for headaches, including:

• Effective pain relief
• Reduced frequency and severity
• Fewer side effects
• Holistic approach
• Personalized treatment
• A natural and drug-free option

At Shoreline Acupuncture, Lisa customizes your treatment plan to address your specific type of headache.

What other alternative therapies can help relieve headaches?

Shoreline Acupuncture offers several alternative therapies to help relieve headaches and reduce their frequency, including:

• Hydrocollator heating pad
• Infrared therapy
• Cupping therapy
• Pain-relieving topicals and lotions (including white flour oil)

Acupuncture is a safe, effective treatment to target headache pain. Call Shoreline Acupuncture today or schedule an appointment online to learn more.